I love helping people reach their goals in the gym.

I get so excited when my clients get where they want to go, and especially when they achieve more than they thought they could.

My personal fitness background is diverse. I grew up playing baseball and softball, took up running after high school, and completed the Big Sur Marathon twice. I eventually found CrossFit, and with it, my love of strength training, which led me to compete in two powerlifting meets.

I apply my breadth of experience to help clients craft and meet their goals across the fitness spectrum, from improving endurance for running and hiking to building strength and muscle, I absolutely love helping other people find joy in their fitness through a focus on their individual needs.